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if it doesn't challenge you, it doesn't change you.

Eleanor Browne is a degree qualified and experienced Nutritionist and Personal Trainer.  Watch this space for nutrition and training tips and recipes.

Chocolate Fudge

12/9/2016

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Picture
​Ingredients:
6T coconut oil
4T raw cacao   
3T nut butter (I like sunflower seed butter as its cheaper)
2T honey (I generally use 1T or sometimes even leave it out of I'm putting dried fruit it it)
1t vanilla extract/ peppermint / orange / what ever takes ur fancy /
Optional 1/2 cacao nibs if you want to re-create Whittakers berry biscuit chocolate
 
Instructions:
Mix all together to create a smooth consistency.
Pour into a lined fudge tray (or ice tray).
Allow to set in the fridge for 1-2 hours (or in the freezer it will be quicker). 

Thank you to Julia Wilkinson from Tones Yoga & Pilate for this recipe. 

​*You can use any nut butter eg. peanut butter, tahini, cashew... 

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