"Your health is your greatest investment."
Personal Training
*All sessions include GST
Initial Consultation: $120
Goals setting, health screen, postural assessment, movement screen, nutrition check, measurements, week planning. Email follow up.
Single sessions:
60 Minutes from $92
45 Minutes from $75
30 Minutes from $57.50
*$17.50 extra pp when training with a partner or group session.
New Program:
60 Minutes $120
*Please note split programs may require more sessions.
Initial Consultation: $120
Goals setting, health screen, postural assessment, movement screen, nutrition check, measurements, week planning. Email follow up.
Single sessions:
60 Minutes from $92
45 Minutes from $75
30 Minutes from $57.50
*$17.50 extra pp when training with a partner or group session.
New Program:
60 Minutes $120
*Please note split programs may require more sessions.
Nutrition
Meet & Greet
Not sure where to start?
Book a "Meet & Greet"
$80
Restore & Thrive
Goals sorted and looking for more advice, support and accountability?
Book a "Restore & Thrive" package (4 sessions)
$230
Food Plan
Super focused and learn by "doing"?
Book a "Food Plan" (2 sessions)
$190
Not sure where to start?
Book a "Meet & Greet"
$80
Restore & Thrive
Goals sorted and looking for more advice, support and accountability?
Book a "Restore & Thrive" package (4 sessions)
$230
Food Plan
Super focused and learn by "doing"?
Book a "Food Plan" (2 sessions)
$190
Packages
Whether you are trying to improve your appearance, increase your energy levels or boost your sporting performance a package combining; a program, personal training and nutrition will be discussed in your initial consultation. Your availability, budget and training preferences will determine what suits you best.
Group Training & Seminars
Group Sessions
Sumner Group sessions (Wednesday & Saturdays)
Saturdays (fortnightly) X5 session $125 or Early bird $112.5
Wednesday (weekly) X10 sessions $250 or Early bird $225
Both session X15 sessions $375 or Early bird $300
*Please note you can make up sessions on the alternate day if need be. Just let me know.
Sumner Group sessions (Wednesday & Saturdays)
Saturdays (fortnightly) X5 session $125 or Early bird $112.5
Wednesday (weekly) X10 sessions $250 or Early bird $225
Both session X15 sessions $375 or Early bird $300
*Please note you can make up sessions on the alternate day if need be. Just let me know.
For PRIVATE group training and seminars please contact Eleanor for a tailored package.
*Prices are dependant on number of people, number of sessions, travel time, equipment required, number of seminars, number of fact sheets, newsletters etc.
*Prices are dependant on number of people, number of sessions, travel time, equipment required, number of seminars, number of fact sheets, newsletters etc.
Terms & Conditions
Payment
Payment for all services is required before or at the time of your consultation.
Cash and direct deposit are accepted. When paying cash please put in an envelope with your name on it.
Nutrition and Personal Training Packages must be used within 6 months of the initial consultation and are non-refundable or transferable.
Personal Training is a weekly "membership" payment.
If you are away for more than one week then you can reduce your payment to 50%.
Where possible I will always strive to makeup sessions if there is 24 hours notice given, or you are going on holidays.
You are also welcome to "gift" any sessions you are unable to attend to a friend or family member.
You are welcome to bring your children to the session. Please be aware it is a gym space which may not be safe for some children.
Please do not come to the sessions if you or your children are unwell.
I'm always happy to do an online workout if you have sick children at home.
If you are unwell, but feel up to an online nutrition or health coaching consultation instead of your training you can substitute.
Cancellation Policy
A minimum of 24 hours notice is required for rescheduling appointments.
Please note that a cancellation fee will be charged for appointments cancelled within less 24 hours notice for Nutrition sessions or Programs.
To cancel please call or txt 0273183822.
Payment for all services is required before or at the time of your consultation.
Cash and direct deposit are accepted. When paying cash please put in an envelope with your name on it.
Nutrition and Personal Training Packages must be used within 6 months of the initial consultation and are non-refundable or transferable.
Personal Training is a weekly "membership" payment.
If you are away for more than one week then you can reduce your payment to 50%.
Where possible I will always strive to makeup sessions if there is 24 hours notice given, or you are going on holidays.
You are also welcome to "gift" any sessions you are unable to attend to a friend or family member.
You are welcome to bring your children to the session. Please be aware it is a gym space which may not be safe for some children.
Please do not come to the sessions if you or your children are unwell.
I'm always happy to do an online workout if you have sick children at home.
If you are unwell, but feel up to an online nutrition or health coaching consultation instead of your training you can substitute.
Cancellation Policy
A minimum of 24 hours notice is required for rescheduling appointments.
Please note that a cancellation fee will be charged for appointments cancelled within less 24 hours notice for Nutrition sessions or Programs.
To cancel please call or txt 0273183822.
