ALIGN PERSONAL TRAINING AND NUTRITION COACHING 
WITH ELEANOR IN SUMNER, CHRISTCHURCH, NEW ZEALAND.
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Understanding that maintaining a healthy eating pattern and fitness routine is not always as simple and straightforward as utilising a formula and coming out with  the desired result. Everyday life, stress, social occasions, marketing gimmicks, and hectic schedules are just a few of the hurdles that continue to surface as barriers to change. As a mother of a 5 year old I also understand that time is precious, being tired is a real thing and not every body responds to the same style of training. 

Setting yourself  goals can sometimes be overwhelming and often people fail even with the best intentions at heart. I can assist you to set goals that are individualised, realistic and achievable, and at all times, keep in mind your life's array of complexities. I aim to make the journey to a healthier you attainable and enjoyable.

With over 15 years experience and formal education as a Nutritionist and Personal Trainer, you can be confident that not only will the information provided to you be credible but I will support you throughout your challenges. 

Initial sessions are based on evaluating your health and lifestyle, followed by assisting to implement strategies to achieve your specific goals. I focus on working with you on the day to be more motivated to ensure you evolve and progress to be the healthiest version of yourself.

​"I have been training with Eleanor from Align Personal Training. I love training with her because she is real! Eleanor tailor suits exercises and goals specifically for your needs and desires. She pushes me to the limit and not one session is the same. She has really helped me on my strength and fitness. I enjoy running and have become a stronger runner since training with Eleanor. I would recommend her to anyone wanting to become a healthier, happier version of themselves". Jess ​​

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“If you aim for nothing, you will hit it every time”. (Zig Ziglar) 

"I have been a client of Elenor’s for 3 years and I’m proud to say, as I am approaching 50 years of age, that I’m the strongest and most confident physically than I have been for decades, and especially so since having babies, which really took a toll on my body. Elenor gives such personalised attention that I feel really safe and looked after so I can push myself and take risks without fear of injury. It’s really been a game changer for me! Also, as someone who struggles with mental health symptoms, I find the encouragement, kindness, and community of Align’s programs to really benefit my emotional wellness, not to mention the brain and mood boosting effects of the workouts themselves. I consider myself lucky to be supported during my perimenopausal years by Elenor/ Align’s programs". Lauren ​
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​Personal Training available at:  Private home gym in Sumner